Comprehensive Sleep Assessment
A detailed questionnaire and review of your child's sleep history, feeding, routine, development, temperament and current challenges.
Personalized Baby & Toddler Sleep Support
Sleep Plan + 2 Weeks Support
€319
Personalized Plan + 14 Days of Support
✦ Save €30 by choosing two weeks upfront
More than a sleep plan. Two weeks of personalized guidance.
Sleep challenges rarely happen in isolation. Short naps can affect bedtime, bedtime difficulties can contribute to night waking, and changing sleep associations often requires consistency and adjustments along the way.
With two weeks of support, we'll have more time to understand how your child responds to the changes, troubleshoot difficulties and build a more predictable sleep routine.
You'll have personalized guidance throughout the process, so when something doesn't go according to plan, you'll know what to do next.
Book 2 Weeks of Sleep Support →
Your plan · My guidance · 14 days
The Right Support for Your Family
Is This Package Right for You?
Ideal for families who want a personalized sleep plan and consistent guidance throughout two weeks of implementation.
Your child wakes frequently during the night.
Naps are short, inconsistent or difficult to manage.
Bedtime involves prolonged settling or repeated parental assistance.
You're working on independent settling or changing sleep associations.
You're dealing with several sleep challenges at once.
You want consistent support as your child adjusts to a new routine.
You prefer having professional guidance over a longer implementation period.
What You'll Receive
What's Included?
From understanding your child's sleep to adjusting the plan as you go, you'll have support at every stage.
Before We Start
60-Minute Private Consultation
A video call to explore your child's sleep in detail, discuss your goals and identify areas for improvement.
Personalized Written Sleep Plan
A tailored plan with an age-appropriate nap schedule, bedtime recommendations and settling strategies adapted to your child and family.
Sleep Environment & Routines
Personalized recommendations for your child's sleep space, bedtime routine and nap routines.
Step-by-Step Implementation Guidance
Clear instructions on putting the recommendations into practice, including what to expect during the adjustment period.
30-Minute Plan-Review Call
A separate video call to explain the recommendations, answer your questions and prepare you for implementation.
During Your 14 Days of Support
14 Days of WhatsApp Support
Stay in touch with me throughout 14 consecutive days to ask questions, discuss challenges and receive personalized guidance.
Daily Sleep-Log Reviews
I'll review your child's naps, bedtime and night sleep to monitor progress and identify areas needing adjustment.
Real-Time Schedule Adjustments
If a nap is shorter than expected or the day doesn't go as planned, I'll help you adapt wake windows, naps and bedtime.
Troubleshooting & Plan Adjustments
Guidance with night waking, settling difficulties, unexpected setbacks and ongoing adjustments to your child's sleep plan as needed.
Two 20-Minute Follow-Up Calls
One video consultation per week to review progress, discuss challenges and plan the next steps.
Consolidating Progress
Ongoing guidance through difficult days, schedule changes and settling challenges, helping you build a more sustainable sleep routine.
From Assessment to Implementation
How Does It Work?
A structured process with ongoing guidance throughout your two weeks of implementation.
01
Complete Your Questionnaire
Share your child's sleep history, daily routine and current challenges.
02
Initial Consultation
Attend your 60-minute video consultation to discuss your child's sleep and your goals.
03
Receive Your Sleep Plan
Get your personalized written plan with practical recommendations and implementation guidance.
04
30-Minute Plan-Review Call
We'll go through your plan together, answer questions and prepare for implementation.
05
Begin Your 14 Days of Support
Start implementing your plan with WhatsApp guidance and ongoing schedule adjustments.
06
Weekly Follow-Up Calls
Schedule one 20-minute call during each week to review progress and discuss next steps.
07
Continue & Consolidate
Keep implementing the recommendations with adjustments as needed to support a sustainable routine.
WhatsApp Availability
Monday–Friday: 09:00–20:00
Saturday–Sunday: 10:00–14:00
All times are Barcelona time (CET/CEST). Messages are answered during these hours, but immediate responses are not guaranteed.
Your 14 consecutive days of support begin on the agreed implementation date, following your plan-review call.
Ready to Get Started?
Two Weeks of Guidance. A Plan Built Around Your Family.
Get a personalized sleep plan, 14 days of WhatsApp guidance, real-time schedule adjustments and two follow-up consultations to help you put your plan into practice.
€319 · Personalized Plan + 14 Days of Support
Save €30 by choosing two weeks upfront
Book 2 Weeks of Sleep Support →