Find the Support That Fits Your Family
From a one-off consultation to ongoing support, choose the level of guidance that feels right for your family.
Every recommendation is tailored to your baby, their temperament, and your sleep goals.

Call + Tailored Sleep Plan
Best for: families who want expert guidance and a clear plan to follow independently.
A 60-minute consultation where we look at your child’s sleep, routine, temperament and current challenges in detail.
After our call, you’ll receive a personalised sleep plan with practical recommendations and a settling approach adapted to your child and your family.
Perfect if you feel confident implementing the changes yourself and don’t need daily support along the way.
€150
Book your consultation

1 Week Personalised Sleep Support
Best for: families who need targeted support with a specific sleep challenge.
We’ll start with a 60-minute consultation and a personalised sleep plan, followed by 7 days of ongoing support while you put the plan into practice.
I’ll check in with you, answer questions, troubleshoot what isn’t working and adjust the plan when needed based on how your child responds.
Ideal when you want someone by your side during implementation rather than figuring it all out alone.
€260
Book 1 week support

2 Weeks Personalised Sleep Support
Best for: families dealing with frequent wakes, difficult bedtimes or multiple sleep challenges
A 60-minute consultation, your personalised sleep plan and 2 weeks of ongoing support to help you implement changes gradually and consistently.
We’ll work together through the ups and downs, troubleshoot challenges and make adjustments according to your child’s progress and temperament.
Recommended for more established sleep difficulties where having time to observe, adjust and consolidate changes can make a real difference.
€340
Book 2 weeks support

3 Weeks Personalised Sleep Support
Best for: families with complex or long-standing sleep challenges who want maximum support.
A 60-minute consultation, personalised sleep plan and 3 full weeks of ongoing support while we work through your child’s sleep step by step.
With more time to implement, observe and adjust, we can work through multiple challenges without rushing the process and adapt the approach as your child responds.
Ideal for families who want close guidance and reassurance throughout the whole process.
€400
Book 3 weeks support

At-Home Sleep Support
Best for: families in Barcelona who want hands-on guidance and personalised support in their own home
A complete sleep support package including an initial assessment, a 60-minute consultation and a tailored sleep plan, followed by an in-home visit where I can observe your sleep environment and routine and guide you through settling techniques in real time.
You’ll also receive 10 days of ongoing support to troubleshoot challenges, make adjustments and help you feel confident implementing the plan.
Ideal if you want practical, hands-on help alongside ongoing personalised guidance.
From €490
Price may vary depending on location and travel time.
Enquire in-home support
