Comprehensive Sleep Assessment
A detailed questionnaire and review of your child's sleep history, feeding, routine, development, temperament and current challenges.
Personalized Baby & Toddler Sleep Support
Sleep Plan + 3 Weeks Support
€399
Personalized Plan + 21 Days of Support
✦ Save €60 by choosing three weeks upfront
Extended guidance for families who want more time and reassurance.
Some sleep challenges are more complex, and some children need a slower, more gradual approach to change.
Whether you're navigating long-standing sleep difficulties, multiple sleep challenges or simply want extra time to feel confident with a new routine, this package provides three weeks of personalized support.
We'll work together to implement your child's sleep plan, monitor progress and make adjustments along the way, without feeling rushed.
Book 3 Weeks of Sleep Support →
Your plan · My guidance · 21 days
The Right Support for Your Family
Is This Package Right for You?
Ideal for families who want extra time, gradual implementation and consistent professional guidance.
Your child has experienced sleep difficulties for a long time.
You're dealing with several overlapping sleep challenges.
Your child has a sensitive temperament and may benefit from gradual changes.
You're working on night weaning or changing established sleep associations.
You're navigating a transition such as moving sleep spaces.
You want more time to implement changes and build consistency.
You feel reassured by having professional guidance available for longer.
What You'll Receive
What's Included?
A personalized plan and three weeks of practical guidance, adjustments and ongoing support.
Before We Start
60-Minute Private Consultation
A video call to explore your child's sleep in detail, discuss your goals and identify areas for improvement.
Personalized Written Sleep Plan
A tailored plan with an age-appropriate nap schedule, bedtime recommendations and settling strategies adapted to your child and family.
Sleep Environment & Routines
Personalized recommendations for your child's sleep space, bedtime routine and nap routines.
Step-by-Step Implementation Guidance
Clear instructions for putting the recommendations into practice, including what to expect during the adjustment period.
30-Minute Plan-Review Call
A separate video call to explain the recommendations, answer your questions and prepare you for implementation.
During Your 21 Days of Support
21 Days of WhatsApp Support
Stay in touch with me throughout 21 consecutive days to ask questions, discuss challenges and receive personalized guidance.
Daily Sleep-Log Reviews
I'll review your child's naps, bedtime and night sleep to monitor progress and identify areas needing adjustment.
Real-Time Schedule Adjustments
If a nap is shorter than expected or the day doesn't go as planned, I'll help you adapt wake windows, naps and bedtime.
Troubleshooting & Plan Adjustments
Guidance with night waking, settling difficulties, unexpected setbacks and ongoing adjustments to your child's sleep plan as needed.
Three 20-Minute Follow-Up Calls
One video consultation per week to review progress, discuss challenges and adapt the approach when needed.
Guidance Through Gradual Changes
Extended support with gradual transitions, changing sleep associations and building confidence in a consistent routine.
From Assessment to Implementation
How Does It Work?
A clear process with three weeks of personalized guidance and ongoing adjustments.
01
Complete Your Questionnaire
Share your child's sleep history, daily routine and current challenges.
02
Initial Consultation
Attend your 60-minute video consultation to discuss your child's sleep and your goals.
03
Receive Your Sleep Plan
Get your personalized written plan with practical recommendations and implementation guidance.
04
30-Minute Plan-Review Call
We'll go through your plan together, answer questions and prepare for implementation.
05
Begin Your 21 Days of Support
Start implementing your plan with WhatsApp guidance and ongoing schedule adjustments.
06
Weekly Follow-Up Calls
Schedule one 20-minute video call during each week to review progress and adapt the approach.
07
Continue & Consolidate
We'll continue working together, reviewing progress and making adjustments throughout the three weeks.
WhatsApp Availability
Monday–Friday: 09:00–20:00
Saturday–Sunday: 10:00–14:00
All times are Barcelona time (CET/CEST). Messages are answered during these hours, but immediate responses are not guaranteed.
Your 21 consecutive days of support begin on the agreed implementation date, following your plan-review call.
Ready to Get Started?
More Time. More Guidance. A Plan Built Around Your Family.
Get a personalized sleep plan, 21 days of WhatsApp guidance, real-time schedule adjustments and three weekly follow-up consultations to support you throughout the process.
€399 · Personalized Plan + 21 Days of Support
Save €60 by choosing three weeks upfront
Book 3 Weeks of Sleep Support →